The Magic Ratio for Relationship Success

The Magic Ratio for Relationship Success

In the beginning of a relationship, communication is effortless. However, as time goes on, some couples struggle to communicate effectively, while others continue to find communication relatively easy. Dr. John Gottman sought to understand the difference...

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The Hidden Cost of Mind Reading

The Hidden Cost of Mind Reading

Julie calls Brandon on her way home from work. She notices that he gives one word responses to her questions and doesn’t ask about her day. Julie assumes that Brandon is still angry about their argument this morning, so when she comes home, she doesn't...

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Why is Change So Hard?

Why is Change So Hard?

There is not a single person on the planet who believes change is easy. Long-term, sustainable change is not for the faint of heart – it requires self-reflection, hard work, patience, and lots of failure. Personal change promises to relieve us of the pain...

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3 Ways to Improve Communication Tonight

3 Ways to Improve Communication Tonight

Most couples cite “communication problems” as the primary reason for attending therapy. Fortunately, a significant majority of clients notice immediate results after learning practical communication strategies. Keep reading for three simple tips to improve communication tonight!
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Schedule a complimentary phone consultation so we can discuss what brings you to therapy and how I can help.