Couples Therapy For One?

Couples Therapy For One?

Is it possible to improve your relationship even if your partner is not interested in couples therapy? Yes! One of the most important skills in long-term relationships is self-awareness – understanding your personal history and the way it affects how you “show up” in...
Quiz: Do You Really Need Couples Therapy?

Quiz: Do You Really Need Couples Therapy?

Answer “Yes” or “No” for each of the following statements. I often feel disconnected from my partner. We argue about the same issue over and over, without coming to a resolution. I feel hurt and/or angry by my partner’s actions. I don’t trust my partner. Sex and other...