by Cara Nazareth | Mar 19, 2018 | Mental Health
Mental health continues to be a sensitive topic, especially due to the pervasive belief that it is a “weakness” or a “personal failing.” Due to this, it is incredibly important to share your concerns in a way that your spouse can hear you. Keep reading for some...
by Cara Nazareth | Feb 25, 2018 | Premarital
When it comes to marriage, ignorance is not bliss – what you don’t know about your partner can really hurt your relationship. During premarital counseling, couples are often surprised to learn brand new information about their future spouse. While these conversations...
by Cara Nazareth | Feb 12, 2018 | Couples, Individuals, Therapy
Is it possible to improve your relationship even if your partner is not interested in couples therapy? Yes! One of the most important skills in long-term relationships is self-awareness – understanding your personal history and the way it affects how you “show up” in...
by Cara Nazareth | Jan 15, 2018 | Couples, Therapy
Answer “Yes” or “No” for each of the following statements. I often feel disconnected from my partner. We argue about the same issue over and over, without coming to a resolution. I feel hurt and/or angry by my partner’s actions. I don’t trust my partner. Sex and other...
by Cara Nazareth | Jan 15, 2018 | Couples
Most couples cite “communication problems” as the primary reason for attending therapy. Fortunately, a significant majority of clients notice immediate results after learning practical communication strategies. Keep reading for three simple tips to improve...
