We strongly believe that therapy can help any person, at any stage of life, once they are ready to reach out for help.

Marriage and family therapists (MFTs) believe that people do not exist in a vacuum. We understand that your job, intimate relationships, family, social media, medical conditions, and the community you live in can affect your mood and how you feel about yourself, so we take all of these factors into consideration when developing a plan for therapy. MFTs also believe that therapy should be brief, focused on the present (not the distant past), and concerned about the overall, long-term health of the entire family.

We are not currently in-network with any insurance plans. However, we are happy to provide you with a monthly statement (i.e., Superbill) that you can submit directly to your insurance provider. While the amount of reimbursement is dependent on your specific provider and plan, many of our clients report receiving 50-70% of out-of-pocket costs back. You can verify your out-of-network benefits by asking your insurance provider the following questions:

• Do I have out-of-network mental health benefits?
• What is my out-of-network deductible and has it been met?
• After my out-of-network deductible has been met, how much will my insurance company reimburse me?
• Are there any dollar limits, visit limits, or other limits for my out-of-network mental health benefits?

Therapy is also eligible for reimbursement with a flexible spending account (FSA), health savings account (HSA), and health reimbursement account (HRA). These tax-advantaged savings accounts allow you to use pre-tax money to cover the cost of therapy.

We don’t believe that therapy should last forever. It’s important to us that you gain insight and learn practical skills to address your concerns quickly and effectively. The length of therapy varies depending on several factors, including the issues you seek to address. Most clients experience relief and feel hopeful about their future within the first three to four sessions; however, it can take several months to resolve problems completely. It’s important to us that your voice is heard, so we’ll check in every couple of weeks to see how therapy is going and discuss how to modify our sessions to meet your needs.

It’s important that you find a therapist who is trustworthy, has the necessary skills, and will take the time to understand who you are and what you want out of your life and relationships. Our clinicians offer a 30-minute complimentary phone consultation, so you can see whether we might work well together. During the phone consultation, we’ll discuss what brings you to therapy and how we can help. Click here to schedule a phone consultation.